How to use the hemp Powder:

Powder is eaten in many ways first I would say the most popular ways is to put it in a smoothie/milkshake with any kind liquid you choose, I personally use 18 ounces of organic milk a ripe banana and a heaping tablespoon of Hemp and blend it, it is delicious.

You can also bake with the protein powder, breads, muffins, pancakes etc…..
It can be used in omelettes and soups and hot cereals of any kind.
Many people eat it dry or mixed with just water we all have different taste buds.
Another use is you can mix the protein powder with your favorite coffee it makes it taste incredibly smooth and delicious unlike any coffee you have ever tasted before.

How to use HempUSA Soft Centers:

Grind them into nut butter for use in sandwiches, hummus, tahini sauces, and salad dressings.
Sprinkle them, plain or lightly toasted, on pasta, salads, cooked grains, and breakfast cereals.
Use them to give body to soups, stews, sauces, and gravies.

Bake them into breads and pastries.
Enjoy them in tofu and in nondairy milk, cheese and ice cream.

Add Soft Centers to breads, fish or meats, adding them at the very end to prevent the Soft Centers from overheating.

How to eat the seeds:

Put them in your mouth and crunch down on them it is called chewing the seeds, and then you digest them. You can also put them in a pepper grinder and sprinkle them on omelletes and fish or anything else you want.

Great for in between meals to kill the desire for junk food cravings.

How to eat the Hemp oil:
Recommended dosage is two tablespoons per day and one for children. Heart and Arterial conditions the recommended dosage would be higher. You may also use it on your salads.
Many people use the Hemp oil in their smoothies/shakes.

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