Our hemp baking flour is a wonderful tasting dense and nutrient food!!! Plant-based and naturally gluten-free, it is a versatile and flavorful flour alternative for vegetarians, vegans and people with gluten-intolerance.

A 32 gram serving (four tablespoons) of hemp flour provides 33% protein; 14 grams of dietary fiber, more than 15% of the RDI for Vitamin B6 and folate; and more than 25% of the RDI for copper, iron and zinc.

We recommend a ratio of 1/3 hemp flour to 2/3 regular flour for baking recipes. Great for Breads, Muffins, and all baked goods, chemical free and no added ingredients.