A thought about the Hemp Seeds:

Welcome to our collection of online recipes, click the links below to have a window pop up with the recipe.

• Hemp & Apple Muffins
• Hemp Banana Bread
• Soft Center Hemp Banana Bread
• Vegetarian BlueBerry Hemp Cheese Cake
• Hemp Burgers
• Veggie Hemp Chili
• Cumin Vinaigrette
• Italian Hemp Salad Dressing
• Hemp Date Pasta
• Japanese Ginger Dressing
• Harvest Moon Cookies
• Hemp Havana Banana
• Herbed Flavored Hemp Seed Oil
• Mikey's Living Hemp Hummus
• Lentil Nut Loaf
• Hemp Cabbage Slaw
• Awesome Oatmeal
• Sesame Hemp Tofu
  
• Fluffy Hemp Pancakes
• Soft Center Fruit Yogurt
• The Pastor Butch Omelette
  

Just a idea...

HEMP SMOOTHIES / SHAKES AS MEAL REPLACEMENTS

Smoothie drinks are a rapidly growing trend among natural food consumers. Whenever we’re too busy or just simply not in the mood to cook, we can blend a smoothie for a healthy meal substitute.

Hemp protein powder contributes three important components to a nutritional smoothie–protein, fiber, and carbohydrates. Lifestyle coach Cameron Shayne says, “Not only is hemp protein one of the richest sources of complete protein in the plant kingdom, it also features plenty of fiber, vitamins, and omega-3 and -6 essential fatty acids (EFAs).” Hemp protein powder is compatible with low-carbohydrate diets as only 2 percent of its 12 percent carbohydrate content is sugar.

Hempseed oil is another excellent ingredient for a nutrient-rich smoothie. It is a source of gamma-linolenic acid, an omega-6 EFA, and the omega 3s alpha-linolenic acid and stearidonic acid. Nutritionists recommend our daily intake of omega-3 EFAs to be about 2 to 3.5 grams, which we can derive from two tablespoons (30 mL) of hempseed oil.

Look for hemp protein smoothie recipes at HempUSA.org. Let’s face it–our bodies need good nutrition, regardless of our schedules.

More Recipes coming soon!

Do you have something to tell us about Hemp that you want to share??

Please send an email to HempUSA.org at v2500@earthlink.net

   If you do not own a computer,
   please mail Money Orders, checks or cash to:
   B.B. PROP, P.O. Box 110, Readington, New Jersey 08870   
   Office: (908) 691-2608
   Email: v2500@earthlink.net

http://www.hempusa.org/