Hemp Seed Pumpkin Power Balls

Here’s a nutritious and delicious recipe for Hemp Seed Pumpkin Power Balls:

Ingredients:

• 1 cup rolled oats
• 1/2 cup pumpkin puree
• 1/4 cup hemp powder
• 1/4 cup chia seeds
• 1/4 cup flax seeds (ground or whole)
• 1/4 cup almond butter (or any nut butter)
• 1/4 cup honey or maple syrup
• 1/4 cup dark chocolate chips or cacao nibs
• 1 teaspoon pumpkin pie spice (or a mix of cinnamon, nutmeg, and cloves)
• 1/2 teaspoon vanilla extract
• A pinch of sea salt

Instructions:

1. Prepare Ingredients: Measure out all the ingredients and have them ready.
2. Mix Dry Ingredients: In a large bowl, combine the rolled oats, hemp seeds, chia seeds, flax seeds, pumpkin pie spice, and a pinch of sea salt. Mix well.
3. Add Wet Ingredients: Add the pumpkin puree, almond butter, honey or maple syrup, and vanilla extract to the dry ingredients. Mix until everything is well combined and forms a sticky dough.
4. Add Chocolate Chips: Fold in the dark chocolate chips or cacao nibs.
5. Form Balls: Using your hands, roll the mixture into small balls, about 1 inch in diameter. If the mixture is too sticky, you can refrigerate it for 10-15 minutes to make it easier to handle.
6. Chill: Place the power balls on a baking sheet lined with parchment paper. Refrigerate for at least 30 minutes to firm up.
7. Store: Once the power balls are firm, transfer them to an airtight container. Store in the refrigerator for up to 1 week or in the freezer for up to 3 months.

Tips:

• Customization: Feel free to customize the recipe by adding other ingredients like shredded coconut, dried fruits, or different types of seeds.
• Consistency: If the mixture is too dry, add a bit more pumpkin puree or almond butter. If it’s too wet, add more oats or ground flax seeds.
• Serving Suggestion: Enjoy these power balls as a quick snack, pre-workout energy boost, or a healthy dessert.

Enjoy your Hemp Seed Pumpkin Power Balls!