Recipes

  • Hemp Bread and Baking 5 years ago

    Cooking time: Pre-heated oven at 180c for 50-60 minutes or fan assisted 200c for 40 minutes Bread making is a recent but now important aspect of my life, a process that has been very grounding. I started making bread with spelt flour and was converted from the first loaf. Flour is a very emotive subject […]
  • Tropical Island Smoothie 5 years ago

      Serve chilled or at room temp.  
  • Mint Smoothie 5 years ago

    If your mint leaves are very strong in flavor, try adding less leaves or add a couple of pitted dates or more banana to sweeten. Makes two to three servings so store in fridge to use for a couple meal replacements or a refreshing breakfast drink for a couple days. *For many smoothie recipes, a […]
  • Chocolate Milk 5 years ago

    Adjust amounts per taste. You can drink as is for chocolate milk or add a banana and some chocolate micro plant powder to make a thicker chocolate milk drink. Also good with frozen yogurt or ice cream for a healthy chocolate shake.
  • Carob Banana Smoothie 5 years ago

    You can add Pure Leaf Stevia, honey or agave for sweeter smoothie.
  • Barista Hempster’s Vegan Cappuccino 5 years ago

    Brew some delicious Green Lady Hemp Coffee (a little stronger than normal) and while the coffee is brewing whip up this creamy concoction. This will give you a wonderful frothy head and a delicious vegan/non-dairy cup ‘o Joe. For a delicious Mocha Java, add 1-2 Tbs carob powder (to taste).
  • Hemp Mac Milk 5 years ago

    Store for a few days in the refrigerator.  Use to make a tasty smoothie. Other raw nuts such as almonds or cashews or even peanuts can be used in place of the macadamia nuts.  Just make sure they are raw and soak at least 8 hours.
  • Hempter’s Hemp Loaf 5 years ago

    *Dehydrated Tommy Boy Veggie Mix ground in a coffee grinder makes a delicious seasoning blend!
  • Carrot Hemp Salad 5 years ago

    This dish is great alone or mixed into a salad with spring mix and lemon vinaigrette. Enjoy
  • Basic Hemp Dressing with Garlic 5 years ago

    1 Cup Hemp Seed Oil 1/2 Cup lemon juice (fresh is best) 1/2 teaspoon Natural Mineral “Pink” Sea Salt 1/2 tsp lemon zest 2 T crushed garlic 1 1/2 tsp favorite seasoning mix (Italian, Greek, any salt free mix and MSG free) Add all ingredients to a jar with a tight lid and shake until […]
  • Almost-Raw Granola Bars 5 years ago

    3 1/2 cups Rolled Oats 2 cups Puffed Brown Rice 1/4 cup Hemp Soft Centers 1/4 cup Chia Seeds 1/4 cup Flax Seeds 3/4 cup Unsweetened Coconut Flakes 3/4 cup Dry Roasted Peanuts (check health food stores as store bought contains MSG) You could use Toasted Sea Salted Hemp seeds in place of peanuts (or […]
  • Hemp Seed Pumpkin Power Balls 2 years ago

    A quick snack perfect for a mid-day pick me up or pre workout boost, these Hemp Seed Pumpkin Energy Balls will be your fall favorite!
  • Basic Whole Grain Cookies 5 years ago

    These cookies are a great way to convince yourself (and your family) that baking with whole grains can be a tasty experience. Wheat and oats combine to make a cookie that’s indistinguishable from one made with white flour, except in color.You have a couple of options for the oats used in this recipe. For a […]
  • Pineapple Hemp MacSmoothie 5 years ago

    Store for a few days in the refrigerator.  Use to make a tasty smoothie. Other raw nuts such as almonds or cashews or even peanuts can be used in place of the macadamia nuts.  Just make sure they are raw and soak at least 8 hours.
  • Banana-Camu-Berry Hemp Shake 5 years ago

    Because of the citric acid/Vitamin C of the camu berry powder, this shake is a good way to make your kelp palatable so add 1/4 to 1/2 tsp Green Life Kelp.
  • Hempster’s Hemp Patty 5 years ago

    These little Hemp Patties are quite flavorful and have a helping of Hemp Protein Powder for an extra Protein Boost! Goes great with Juicebar Slaw!
  • Juicebar Salad 5 years ago

    3 Large Carrots 1 Med Beet 3 Stalks Celery, or 1 Med Celery Root 1 Lemon 1 tsp Honey 1 tbsp Olive Oil 1 tbsp Hemp Seed Oil 2 – 4 tbsp Hemp Soft Centers to Taste Salt and Pepper to Taste Directions: 1. Using your tool of choice, grate the vegetables and mix together […]
  • Hemp Seed “Parmesan” Topping 5 years ago

    Ingredients: 1/2 cup hemp soft centers 1/2 cup toasted sea salted hemp seeds 1 cup large flake nutritional yeast (or adjust to taste) 1 cup organic walnut pieces (or any other nut) Directions: Combine in food processor until the nuts are reduced in size (best to avoid over-processing). Put on anything – pizza, pasta, popcorn, […]